<![CDATA[1 Beautiful You

<![CDATA[1 Beautiful You - Articles]]>Wed, 11 Dec 2024 14:31:00 -0800Weebly<![CDATA[Save Money Traveling: Budget-Friendly Tips and Hacks Travel For Practically Free]]>Wed, 18 Oct 2023 03:19:33 GMThttps://www.1beautifulyou.com/articles/save-money-traveling-budget-friendly-tips-and-hacks-travel-for-practically-free

Traveling on a budget is no longer a dream. With the right strategies, you can explore the globe without emptying your wallet. Join us as we unveil travel hacks that will forever change the way you approach the way you travel.

Unlocking Pro Secret Tips from a Seasoned Traveler

This Article is a summary of mind opening information we came across from a seasoned traveler named Shakima Smith, known as the "Passport Abuser" in the world of travel. She's a solo traveler who has explored 75 countries, and she's sharing her secrets on how to travel the world without breaking the bank. If you've ever wondered how to afford globetrotting, even visiting four to five countries a month, Shakima has some valuable tips to get you started. Thank you Shamima for sharing with the world! God bless you on your travels!

Get ready to unlock a world
of affordable and rewarding travel opportunities
without relying on credit cards.

• Discover how to leverage the American Express debit card for travel,
• Earn Rakuten cashback for your journeys
•, Make the most of complimentary transit accommodations during layovers,
• and expand your horizons with AAA Advantage travel miles.

Traveling Without Credit Cards

Believe it or not, you can embark on a global adventure without credit cards. Start by setting up an American Express checking account. While American Express is typically associated with credit cards, they also offer Personal Banking. Every time you use your American Express debit card for daily expenses, you'll earn one American Express membership point for every two dollars spent.

Consider the routine expenses like utility bills, gas, coffee runs, shopping, and more. By using your American Express debit card for these transactions, you'll accumulate valuable membership points. For instance, if your monthly expenses total $5,000, that's 2,500 American Express points in a month.

Maximizing Rewards with Rakuten

Taking your points strategy to the next level is where Rakuten comes in. Instead of shopping directly at stores like Victoria's Secret, Walmart, Macy's, or Neiman Marcus, opt for Rakuten.

Here's the twist: choose to receive your cashback from these retailers in the form of **American Express Reward Points**. It's a savvy way to boost your point earnings for future travels.

For instance, shop at Walmart.com through Rakuten, and you'll not only receive cashback but also American Express Reward Points. This approach helps you stack up points efficiently.

Making the Most of Layovers: Free Transit Accommodations

One of the brilliant travel hacks involves seizing the opportunity during layovers. If you have a layover ranging from 8 to 24 hours in a city like Dubai, you can access a package that includes a complimentary hotel stay, transportation, meals, and a temporary visa. This allows you to explore a new city during your layover without incurring additional expenses.

Imagine having a 23-hour layover in Dubai. You can exit the airport, explore iconic attractions such as the Burj Khalifa and the Burj Al Arab, all without spending extra on accommodation.

Earning Miles with AAA Advantage

Another powerful strategy is the AAA Advantage program with American Airlines. Joining AAA Advantage enables you to earn miles for your travels, primarily for flights with American Airlines. But what if you're not a constant traveler?

Here's the game-changer: you can earn miles even when you're not traveling. Utilize AAA Advantage e-shopping to shop at various retailers. For every dollar spent, you'll earn miles. This means that everyday shopping, whether it's for clothes, gifts, or essentials, accumulates miles that can be used for future flights.

Start Your Journey to Budget-Friendly Travel

These travel tips empower you to explore the world without emptying your bank account. The best part? You don't need credit cards to do it. By following these recommendations, you can earn points and miles through everyday expenses, online shopping, and strategic layovers. The world is yours to explore, and now you have the knowledge to do it without straining your finances.

Learn More

If you're eager to know more about travel strategies and embark on your own budget-friendly adventures, consider connecting with the Passport Abuser on Instagram or on her website TravelLikeaBawse.com. She provides valuable insights and hosts free Master Classes.

In these classes, you can learn how to take your first solo trip, travel the world for under $100, capture stunning travel photos, and even put flights on layaway for larger family vacations. This expertise can guide you on your journey to becoming a savvy, budget-conscious traveler.

By following these tips and learning from seasoned travelers, you'll be well on your way to experiencing the thrill of exploring the world without breaking the bank. So, what are you waiting for? It's time to start planning your next adventure!

]]><![CDATA[EMAIL LIST BUILDING]]>Fri, 06 Oct 2023 01:46:52 GMThttps://www.1beautifulyou.com/articles/mastering-email-list-buildinga-comprehensive-guide-and-checklist

Mastering Email List Building:
Your Guide and Checklist

Are you ready to start email list building? If you're new to email marketing, fear not; this comprehensive guide will lead you through the steps of building a thriving email list, providing valuable insights every step of the way. Alongside, we'll introduce you to valuable resources to get you started. Let's dive in and explore the world of email list building together.

How to Begin Building Your Email List

Starting from scratch may seem daunting, but with guidance and an organized approach, it's more straightforward than you think.

Begin by crafting enticing opt-in forms for your website. These forms should clearly communicate the benefits of subscribing and make it effortless for visitors to join your list.
Next, utilize your social media platforms to promote your email list and encourage sign-ups. Consider offering engaging lead magnets like ebooks or exclusive discounts to attract potential subscribers. An organized approach, as outlined in the Free Download “Your First Email List Checklist" will walk you through these steps, ensuring you don't overlook any vital details.

Mastering Email List Building Best Practices

Effective email list building isn't just about quantity; it's also about quality and engagement. By embracing best practices, you can establish a strong foundation for your email marketing efforts.

A structured checklist covers essential steps, such as securing explicit consent from subscribers and employing segmentation to customize content for different subscriber groups based on their preferences and behaviors. You should also consider the benefits of maintaining consistent communication and offer insights into selecting a reputable Email Service Provider (ESP) to enhance the effectiveness of your email campaigns.

Accelerating Email List Growth

If you're eager to witness rapid growth in your email list, consider strategies to expedite your list's expansion without sacrificing quality.

Discover how to create compelling content that lures subscribers, employ effective lead generation tactics, and harness social media advertising to reach a broader audience. Your organized approach offers invaluable tips and techniques to help you realize your growth ambitions.

Your venture into email list building doesn't have to be overwhelming.

Start by obtaining our Free Email List Building Checklist, and experience the relief of having a well-defined plan.

Then, consider taking your skills to the next level with our Email List Building Mastery Course.

Initiate your expedition toward email marketing success today.

Your potential subscribers eagerly await your message. Are you prepared to take the first step?

Download Your Free Email List Building Checklist Here

]]><![CDATA[Top 10 Benefits and Uses of Apple Cider Vinegar]]>Sun, 02 Aug 2020 06:54:08 GMThttps://www.1beautifulyou.com/articles/top-10-benefits-and-uses-of-apple-cider-vinegar

Did you know... you can use Apple Cider Vinegar to Lose Weight, Lower Cholesterol, and even Treat Acne and Wrinkled Skin?

Apple Cider Vinegar is one of the world's secret superfoods, with a ton of amazing benefits and uses!

When doing your research, you will find that unfiltered and unrefined apple cider vinegar with the "mother" will provide you with health benefits that filtered apple cider vinegar does not provide.

This is because apple cider vinegar with the mother is full of beneficial bacteria, yeast, and protein that is good for your body.

Here are 10 ways Apple Cider Vinegar can change your life!

TIP: For Acne

Filtered ACV is my #1 choice to dry up pimples!
Unfiltered ACV, Lemon essential oil, and lemon juice also work, but not as quickly.

TIP: ACV PILLS

Yes! There are apple cider vinegar pills!
But, know what you are putting in your body.
Read the ingredients.
Look for Raw Apple Cider Vinegar Pills with the Mother.

]]><![CDATA[7 Legit High Paying Online Teaching Companies]]>Sun, 15 Mar 2020 20:06:31 GMThttps://www.1beautifulyou.com/articles/7-legit-high-paying-online-teaching-companies

If you are looking for extra income, or to work from home, you may want to consider teaching online.

There are many companies that provide a worth while income to people who are willing to teach their language to others. Most companies provide training, teaching materials, and you are only required to speak your language. Remember, teaching experience can come from places other than a classroom. Experience can come from being a parent, tutoring, or even working at a daycare. You can do this!

Teaching online has become a reliable source of income that offers schedule flexibility, and the freedom for you to work from almost any location.

There are many companies available that offer online teaching opportunities. If you do not see something that works for you on this page, continue researching online. Stay encouraged. There is most likely a company out there that will fit your needs.

NO TEACHING CERTIFICATE? NO PROBLEM!

You can easily and quickly get an affordable teaching certificate at an online school like International Open Academy. You can receive a TESOL course discount here .

Groupon also offers a discount here for a 120 hour TESOL Course. The Certificate of completion is provided immediately after you complete the course. (The course took me about three hours to finish.)

Here are some companies that either I, or my friends recommend.

1. VIPKID  VIPKID was rated #5 in FORBES Top 100 companies for remote jobs. VIPKID is a great company for new and seasoned ESL teachers that enjoy working with children.

There is an excellent support system, a library full of helpful resources, training courses to help you "up" your teaching game, and a strong online community.  VIPKID also has a location in the United States as well as China, so you will often deal with native English speakers.

Tax documents are provided for you each year, unlike some other out of country ESL companies. Scripted lesson plans are provided for you. You can set your own schedule, and continue to be employed even if you are deciding not to work for a period of time.

Most students consistently want classes on weekdays between 6am to 9am EST., but some students will take classes outside of those hours. Weekend evening hours are often available.

Pay is up $22 and hour, which is based on your experience and interview. (If you don't pass your 1st interview, they may give you a second chance!) VIPKID hires English speakers from mainly Canada or America (you do not have to live in North America at time of hire).

You must have a Bachelors degree or higher, and a teaching certificate (Teacher's License, TESOL Certification, TEFL Certification). You also must have a good internet connection, an updated computer, and headset (you can do interview with earbuds).

You can teach from an iPad once you're hired, but you need a computer to complete the interview process.

I personally really enjoy working with VIPKID. Check out VIPKID here.

2. DaDa DaDa (DADA ABC) pays up to $25 an hour. Your pay is determined on your experience, and how well you do during your interview. DADA connects ESL teachers with students in China and Hong Kong.

After applying and interviewing, DaDa will ask you to teach a few trial classes. DaDa asks that you commit to a 6 or 12-month contract. It is required that you teach at least two hours per day at a minimum of two days per week. Lesson plans are provided, however, lessons are not as scripted as VIPKID. DADA does provided training. This company does hire non North American English speakers. Personally, my base pay was less with this company that VIPKID.

Three other companies very similar to VIPKID and DADA are:

3: SayABC SayABC is a great company located in Beijing. Compensation is up to $19 for each 40 minute class. SayABC prefers that applicants have a Bachelor’s degree, but will accept teachers with Associate’s degrees or current college students.

4: Gogokid Gogokid, pays $14 and $25 per hour for teaching Chinese children in one on one classes.

5: Qkids Qkids is very similar. Those hired are usually from the United States or Canada.

6. Education First (EF) Education First is an international education company that pays between $12 and $19 per hour. You have the option to teach adults or children from all over the world. This company employs more than 46,500 staff and teachers across 117 countries. Check out EF here

7. Lingoda With Lingoda, you can teach English, Spanish, German, or French. Lingoda provides the teaching materials and curriculum for you. Your class will be with a group of up to five students at a time. Lingoda would also like their teachers to teach at least five hours each week. You can learn more information about Lingoda here.

Checkout these other companies for non native English Speakers

1. TOPICA Native
2. Fluentbe
3. First Future
4. italki
5. Bibo Global Opportunity
6. Learnlight
7. Preply

]]><![CDATA[The best natural protein Hair treatments & why not to use rice Water]]>Tue, 12 Mar 2019 07:00:00 GMThttps://www.1beautifulyou.com/articles/strengthen-your-hair-without-rice-water-and-arsenic

The hot trend of using rice water for a strengthening protein hair growth treatment is taking over the internet. What's less commonly discussed are the reasons NOT to use rice water on the hair and body, and what can be used as a natural hair strengthening treatment.

Reason's Not to use rice water

1. Using rice water can cause arsenic poisoning

Arsenic is a natural element found in nature. Arsenic is naturally found in many fruits and vegetables, in the soil, water, and air. Its also in a lot of man made products. There is natural and unnatural arsenic. A lot of the rice grown in the USA has been found to have high unnatural arsenic levels.

Long-term exposure to low doses of arsenic can change the way the cells in your bodies function. Scientific studies show that arsenic can contribute to several diseases like diabetes, different types of cancers, heart disease, and lung disease. You can do more research on this if you'd like. I only want to touch on it briefly. The Dr's also discusses arsenic in rice in the video below.

Soaking rice removes some of the arsenic from the rice, so the rice will be healthier to eat. When you apply rice water to your body for beauty treatments, you are applying the arsenic to your body.

2: There is live bacteria in fermented rice

When rice is fermented, it is growing live bacteria. So when using fermented rice, bacteria is being applied to the the skin. There are people using fermented rice water on their scalp, their face, for eyelash growth, and for bathing. This can be dangerous. For example, applying bacteria to eye are can easily cause an eye infection.

If you must insist on using rice water, use a rice that grown more naturally from a country outside of the United States. Also try using the left over water from cooked rice, and using the water before it ferments.

Alternative hair strengthening treatments

1. Quinoa
There is a long list of high protein grains that are good to eat, and that can be soaked or cooked in water, in place of rice. Quinoa protein is often found as the protein in over the counter hair products.

2. Henna

There are several herbs like Henna or amla that are well known for strengthening the hair. Herbs like this are also great for protein sensitive hair. If the traditional way of applying henna is to complicated for you, try a henna gloss! Just add a scoop of henna powder to your favorite deep conditioner. You can leave the henna gloss in your hair a bit longer than usual to maximize the henna benefits. Rinse out the conditioner as usual.

3. Tea or Coffee

Aloe Vera Powder, Green tea, black tea, and even coffee are well know for their hair strengthening properties. Try using a tea rinse as the last step after cleansing your hair. You can also add coffee or tea to your favorite deep conditioner

4. Over the Counter Conditioners

There are also a lot of great conditioners on the market that already have protein in them. Please always remember to keep your hair balanced with protein and moisture. Be sure to do your research and use what works best for your hair. Here are some of our favorites.

]]><![CDATA[THE PHOTOSHOP REPLACEMENT THAT WILL CHANGE YOUR DESIGN LIFE]]>Mon, 03 Sep 2018 02:54:29 GMThttps://www.1beautifulyou.com/articles/the-photoshop-replacement-that-will-change-your-design-life

If you need a professional e-cover for anything, a book, online PDF, audio, a software box, a nice graphical business card... look no further!

While searching for tools to make my "design life" more productive, I came across a program called Pixel Studio FX 3.0. This program has been out for some years, but recently updated. At the time of writing this, I found it offered at a one time cost, and on sale! So its definately worth a mention.

You can finally stop being frustrated trying to learn photoshop, stop paying monthly for photoshop, and stop paying other people on sites like fiverr and upwork.

And if you have been using photoshop to make money on fiverr, you may just want to switch like many others before you. This little gem is going to save you time, and MAKE YOU MONEY baby!

Now, you can basicly snap your fingers to have your own creative professional ecovers very quickly and easily (the company claims in 60 seconds)! The creators of Pixel Studio FX 3.0 have allowed someone with even no design skills to create any kind of ecover with ease, offering every kind of ecover all in one place. Where has this been all my life!

Pixel Studio FX 3.0 is definately photoshop's competitor, and is often the preferred choice. It is way cheaper and easier to learn. Many Photoshop users are now switching to pixel FX to create book covers faster and do them better and even redesign there book covers.

Pixel Studio FX 3.0 has many of the functions of photosop like adjusting trasparency, it allows for multiple typography options (word and character spacing), allows you to upload your own images for use in your eCover design, and multiple other features. The creators seem to have thought of everything.

And if for some reason, you want more than whats available in the upgraded 3.0 version of this amazing software, there are more more versions like Pixel Studio FX Pro 3.0 , PSFX 3 Social Studio FX Professional, Pixel Studio FX Premium 3 , and PSFX 3 - Social Studio FX . The social studio's create great graphics for any social media platform or advertisement.

Ok, so here's some of the many features of Pixel Studio FX 3.0:

5,326 eCover Templates To Choose From (more than doubled the available eCovers from Pixel Studio FX 2.0!)
Professional High Quality HD Graphics that will scale to larger sizes.
Countless High Quality Backgrounds that you can use at your disposal.
A Robust Designed Dashboard That’s Completely Newbie Friendly!
You can one click save your projects right within Pixel Studio FX 3.0 in a heartbeat.
Thousands of Clipart Images To Make Your Project Unique (Saving You Thousands!) you can drag and drop into your eCover design right within the software!
23 Different Niche Categories To Choose From for your specific market.
One Click Colorization with endless colors To Make Any eCover Look Truly Unique.
Integrate & Connect With Popular Stock Media Sites Use Pixabay, Shutterstock, Getty Images, or Iconfinder right within Pixel Studio FX 3.0, or import your own images!
300 Unique Fonts To Make Your eCovers Stand Out and Grab Major Attention.
Mix and match fonts .
10X More Storage Space For Your eCovers Than Pixel Studio FX 2.0.
Resize Your Workflow Easily, with the ability to zoom in and out to make sure you have an eagle’s eye view on the details of your eCovers
Size your design space to your specifications.
Grid Toggling To Get Your Alignment Perfect Every Single Time (Great for those of us that are a little...um...control freakish ;-))
Preview Options To Make Sure Your eCover Is Perfect.
Dynamic Easy To Follow Training Provided So You Can Master Pixel Studio FX 3.0 FAST!
Multiple Image Rendering Formats (Choose from PNG, JPG, PDF, and TIFF).
Easy Sharing Option To Get Feedback On Any eCover You Design With Pixel Studio FX 3.0.
And of course, full designer and developer rights!

LEARN MORE: PIXEL STUDIO FX3

LEARN MORE: SOCIAL STUDIO FX

LEARN MORE: SOCIAL STUDIO FX PROFESSIONAL

]]><![CDATA[The secret to having smooth glowing skin]]>Wed, 29 Aug 2018 04:00:52 GMThttps://www.1beautifulyou.com/articles/1959787

Wash, moisturize, repeat. Don't forget the most important step!
The one step that must be part of every skin care regimen to maintain smooth, glowing, soft skin.

Exfoliate! Exfoliate! Exfoliate!
Exfoliate everything on a regular basis. Exfoliate your hands, face, lips, arms, legs, knees, elbows, and especially your feet!

Exfoliating is when the dead skin cells are removed from the surface of the skin.

Daily gentle exfoliation is important and will cause your skin to glow, prevent skin build up and clogged pores.

These are products gentle enough for everyday use:

Flawless Cleanse Hydro-Vibrating Facial Cleanser

I LOVE THIS BRUSH! The Sonic cleansing systems are very popular for a good reason. They are gentle, and often have different brush heads for different types of skin. However, this Flawless Cleanse Hydro-Vibrating Facial Cleanser is better than the other brushes I've seen. It's siliccone, so it is long lasting, easy to clean, and no bacteria hanging around!

Tip: less is more

Use a non abrasive cleanser when using an exfoliating brush, glove or pad. There is no need to use an abrasive exfoliating cleanser or scrub. Using both together can damage the skin and cause over exfoliation.

Finishing Touch Flawless Cleanse Silicone Face Scrubber Cleanser

Exfoliating washes or creams

Gentle yet effective. These usually include gycolic acid or
salicylic acid, which penetrate deeper into the skin,
and help unclog pores.

We love this Vegan Facial Scrub from ACURE.
In addition to clea nsing and exfoliating, it also
brightens the skins complexion.

TIp: do not over exfoliate

Adjust the amount of times you exfoliate based on your situation. For example, if you use a scrub glove every time you shower, but consistently have ingrown hairs, you may want to exfoliate the area with sugar scrub 2 or 3 times a week.

Exfoliating pads

Exfoliating pads have a gentle exfoliating surface and also usually include glycolic acid or salicylic acid.

If you're looking for more benefits than the usual exfoliating pads offer, Newport's exfoliating pore minimize cleansing pads, made to target adult acne, are professional dermatologist strength, without the prescription . They also diminish hyper pigmentation and acne scars.

The secrets of skin care experts are revealed!

Dr. Jaliman, author of the book "Skin Rules" ,
says that is doesn't matter which method of
exfoliation you are using.

The important thing is that you are exfoliating.

Tip: be gentle

Rubbing the skin too hard will damage the skin and can cause scarring.

Foot Scrubs

Healthy skin will naturally renew itself. Your body will often need help removing the dead outer skin layer that it is shedding. If not removed, skin imperfections can occur.

Not exfoliating can result in: dry flaky dull looking skin, bumpy skin, dark pigmentation, ingrown hairs, hard rough dry skin, and more. These types of skin imperfections often require more attention than a gentle exfoliate.

Like a baby chick needs a beak to help remove it's shell. Dead skin thats hard as a shell will also need more serious exfoliation.

Using an exfoliate like a scrub mit, an exfoliating brush, loofah, a microderm system, or exfoliating system can really help with more intense, yet safe exfoliation.

Sugar and salt can make your skin delicious. Deliciously smooth. Scrubs made with sugar, salt, coffee, turmeric, and baking soda are gentle enough to use all over the body, yet abrasive enough to remove those dead skin cells.

L'Oreal Pure Sugar Scrub Nourish & Soften
has rave review for its smooth creamy formulation, and it doubles as a lip scrub!

DIY scrub recipes are also simple to make and easy on the pocket book.

]]><![CDATA[Smooth, Hair-Free Skin with Milan Laser Hair Removal - Milan Laser Review | 50% Off Coupon Inside]]>Wed, 29 Aug 2018 02:58:38 GMThttps://www.1beautifulyou.com/articles/permanent-laser-hair-removal

Say Goodbye to Unwanted Hair
with Milan Laser Hair RemovaL

Tired of the never-ending cycle of shaving, waxing, or plucking? Are you dreaming of having smooth, hair-free skin that's ready for any outfit or a day at the beach? If you're ready to put an end to the struggle, laser hair removal could be the solution you've been searching for.

I, too, once longed for the day I could confidently flaunt hairless legs and arms without the need for makeup to cover up imperfections caused by hair removal methods. Laser hair removal was always on my wishlist, but I didn't know where to start. That is until a friend shared her experience with me.

For years, I'd asked her about the details of her laser hair removal journey, but she never spilled the beans. However, her glowing review of the procedure got me thinking that maybe it was an attainable goal after all.
Concerns about the cost and choosing the right provider were valid, but I couldn't help but be intrigued by the idea of permanent hair removal. My curiosity led me to research laser hair removal online, and that's when I discovered Milan Laser, a company that made it all sound incredibly promising.

Milan Laser:
Your Ultimate Laser Hair Removal Solution

Milan Laser is a laser hair removal company like no other. It's owned by medical professionals, ensuring a high level of expertise. What's more, they always have a registered nurse on hand to perform the procedure, putting your safety first.

One of the standout features is the promise of unlimited treatments for life, no matter the area you decide to have treated. Imagine the convenience! They even offer flexible payment plans with 0% APR to make the process more accessible.

ReadY To Get Started? Here's Your Coupon

Before you book your free consultation at Milan Laser, don't forget to download your 50% off coupon right here: [50% Off Milan Laser Coupon].

Based on my personal experience, Milan Laser is a game-changer for achieving beautiful, hair-free skin. They provide services for all skin tones, including dark skin tones, which is a significant advantage. My consultation experience was good, with friendly staff patiently addressing my questions and ensuring my comfort throughout the process. Thanks to their flexible payment plans, I had my very first treatment on the same day. You can kiss shaving goodbye like I did! The results speak for themselves.

Print the coupon below.

Download Your 50% Off & 1 Free Treatment- Milan Laser Coupon!

I hope this Milan Laser hair removal review has shown you the way to achieving beautiful, hair-free skin, no matter your skin tone. So, why wait any longer? Take that leap of faith, schedule your free consultation, and don't forget a fantastic 50% discount and free treatment on your first visit!

Here's to the freedom of smooth, hair-free skin!

]]>

Get ready to unlock a worldof affordable and rewarding travel opportunities​without relying on credit cards.

*Traveling Without Credit Cards*

*Maximizing Rewards with Rakuten*

*Making the Most of Layovers: Free Transit Accommodations*

*Earning Miles with AAA Advantage*​

*Start Your Journey to Budget-Friendly Travel*

*Learn More*

Mastering Email List Building:Your Guide and Checklist